fatsecret memebers
ovarall average rating
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A cheesy and crunchy vegetable casserole.
Ingredients
Directions
- Mix all ingredients, except crackers, well. Place in shallow baking dish.
- Top with crushed cheese crackers. Drizzle butter on top.
- Bake at 350 °F (175 °C) for 30 minutes or until brown.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 76
Calories 117
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| % Daily Values* |
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Total Fat
8.45g
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13% |
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Saturated Fat
3.486g
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17% |
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Polyunsaturated Fat
1.988g
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Monounsaturated Fat
2.491g
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Cholesterol
15mg
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5% |
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Sodium
166mg
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7% |
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Potassium
73mg
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Total Carbohydrate
8.03g
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3% |
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Dietary Fiber
1.1g
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4% |
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Sugars
0.72g
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Protein
3.01g
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| Vitamin A
26% |
| Vitamin C
4% |
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| Calcium
6% |
| Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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