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Servings: 4
Meal Type:
Side Dishes

Member Recipe

Grilled Potatoes

Foil packet grilled and diced potatoes.

Ingredients

Directions

  1. Cut up potatoes into small chunks.
  2. Cut up onions.
  3. Put 1 tablespoon of olive oil on aluminum foil.
  4. Place potatoes and onions on foil.
  5. Add seasonings and remaining tablespoon of olive oil.
  6. Wrap foil so that it is sealed and no liquid leaks out.
  7. Place foil packet on grill (medium heat) and grill for about 30 minutes.
  8. Note: For a faster cook time, you can partially pre-cook potatoes and onions in a microwave (without foil). This will greatly reduce cooking time.

average member rating

for The South Beach Diet (phase 2):

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Can I have these foods

on The South Beach Diet (phase 2):
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
OK*
Oils
Moderation*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.


Comments 
I love making this, when I don't feel like or have no time to start the grill I toss the foil pouch in the oven and cook it there.
02 Jun 08 by member: Pknoll89
4.5 points per serve
05 Jun 08 by member: Maddmum
I made these last night. It took longer in the oven than I anticipated. Perhaps I had the foil closed too tightly. I had to resort to throwing it in the microwave to soften up.
05 Jun 08 by member: angela22884
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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 281
 
% Daily Values*
Total Fat 7.02g 11%
  Saturated Fat 1.01g 5%
  Polyunsaturated Fat 0.843g  
  Monounsaturated Fat 4.936g  
Cholesterol 0mg 0%
Sodium 172mg 7%
Potassium 1195mg  
Total Carbohydrate 50.44g 17%
  Dietary Fiber 6.4g 26%
  Sugars 3.02g  
Protein 5.79g  
 
Vitamin A 0% Vitamin C 93%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18