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Lesjes89

Start Weight:(02 Nov 09) 178.4 lb
Current Weight:(21 Nov 09) 171.0 lb
Goal Weight:145.0 lb
following: Lesjes89's own diet
performance: losing 1.6 lb a week
FatSecret member since: 02 Nov 09

Lesjes89's Weight History


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Lesjes89's journal

(1 comment)

19 November 2009

I guess it is my age that has the weight not falling off here at the beginning of my weight loss effort. The last time I did a big push, I lost a lot of ...
on diet Lesjes89's own diet  
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19 November 2009

Okay, the weight is not budging! I had one lunch item that I was unsure about but thought I estimated high in calorie count. Strange how the weight is ...
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Lesjes89's Recent Food & Exercise

  1 (1/4 lb) hamburger Hamburger with 1/4 Lb Meat on Bun
  1 tablespoon Thousand Island Dressing
  1/2 tbsp Butter
  Calisthenics (light, e.g. home exercise)
  Standing
  Driving
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Other Member Diet Recent Activity

CSCherries submitted a diet tip.
wojteklisicki recorded a weigh in.
Julybabyee updated their exercise diary.
lilmissnewyork updated their exercise diary.
thoben updated their food diary.
jacobuserasmus recorded a weigh in.
Diago recorded a journal entry.
Jequig recorded a weigh in.
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