Maddmum

following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 21 Apr 08

Maddmum's Weight History

cals: 281kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g

Foil packet grilled and diced potatoes.

cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g

A great recipe you're craving something sugary.

cals: 160kcal | fat: 1.82g | carbs: 10.94g | prot: 25.08g

Just a quick, basic chicken soup.

cals: 346kcal | fat: 2.76g | carbs: 49.08g | prot: 35.33g

A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.

cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g

A big, moist and yummy muffin that's great for Weight Watchers.

view complete cookbook

Well I have done it and more so I am signing off now. Good luck everyone :-)

on diet Weight Watchers losing 0.5 lb a week

No recent activity.

	Krakit recorded a weigh in.
	becki recorded a weigh in.
	proush recorded a weigh in.
	Kama82 recorded a weigh in.
	dragonflygirl recorded a weigh in.
	denni commented on MoonLite's journal.
	xiaoweimom added etoile_francaise's Vegan Pad Thai recipe to their cook book.
	ranton updated their exercise diary.