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Yields:
12 servings
Prep Time:
15 mins
Meal Types:
Appetizers
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Baba Ganoush

A Lebanese appetizer, made from roasted eggplant.

Ingredients

Directions

  1. Prepare ingredients.
  2. Combine everything in a food processor until smooth.
  3. Serve.
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Nutrition summary:

There are 99 calories in 1 serving of Baba Ganoush.
Calorie break-down: 16% fat, 81% carbs, 3% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.22g
1%
Trans Fat
0g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
20.23g
7%
Dietary Fiber
4.2g
15%
Sugars
7.71g
Protein
0.77g
Vitamin D
-
Calcium
1mg
0%
Iron
0.14mg
1%
Potassium
18mg
0%
Vitamin A
15mcg
2%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (16%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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