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Servings

: 2
Meal Type:
Sauces and Condiments

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Kitchen > Recipes > Member Recipe
by hzl

Garlic Simmer Sauce

Great for stir-fry.

Ingredients

Directions

  1. Mix ingredients together well.
  2. Use as a marinade for tofu or chicken. Add to wok and stir-fry with vegetables.
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Nutrition summary:

There are 189kcal calories in 1 serving of Garlic Simmer Sauce.
Calorie break-down: 65% fat, 10% carbs, 25% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 4.33g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 122
Calories 190
 
% Daily Values*
Total Fat 13.58g 21%
  Saturated Fat 2.296g 11%
  Polyunsaturated Fat 4.35g  
  Monounsaturated Fat 6.247g  
Cholesterol 0mg 0%
Sodium 1571mg 65%
Potassium 88mg  
Total Carbohydrate 4.62g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.54g  
Protein 3.26g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18