misslyn09 - Member

misslyn09

Joined April 2007

Posts

Following

Followers

Weight History

Start Weight

249.0 lb

Lost so far: 0 lb

Current Weight

249.0 lb
Performance: losing 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 94.0 lb

Hi, I am 42 years young, and have struggled with my weight since I was about 12. I have lost the same weight twice. Once between my children and once after my last child. I then broke my knee and was layed up for 3 months and gained it all plus back. Now I am going to lose it for the last time!!

misslyn09's Weight History

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Following

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	bullytrouble
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	graciepoo
	last weighin: gaining 0.9 lb a week

	kbf1
	last weighin: losing 0.1 lb a week

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misslyn09's Cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g

Zucchini and Egg Bake

A tasty baked zucchini and egg recipe that's a great side dish.

cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g

Chocolate Peanut Butter Dessert

A yummy substitute for that Reese's craving.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

view complete cookbook

misslyn09's Latest Posts

Help with stall!!
You can take this or leave it, but it works for me. I am not sure it would work for everyone though, and I am certainly no expert. If I get stalled for at least 4 days, which has only happened to me twice since I started, I eat more carbs for one day I then do phase one for one or two days then back to phase two. The next day or so my scale might go up between 1/2 and 1 lbs, but then the weight starts coming off steady again. Like I said it works for me. Have a great day!! Very Happy

posted 31 Jul 2007, 16:56

Question of the Day 7/17:
Whoo hoo, I just noticed my ticker is in the orange. Here I come yellow!!

posted 18 Jul 2007, 08:52

Question of the Day 7/17:
Weekends are also hard for me. We tend to do alot more eating out on the weekends!! The places you can eat SB way are usually more expensive, so we have started eating at home more on the weekends, which helps.

posted 18 Jul 2007, 08:52

Question of the Day 7/11:
1. Swimming!

2. Vacation!

3. Kids Soccer Games

4. Sun..and...Heat...and swimming!!

5. Road trips with the kids!

posted 11 Jul 2007, 17:19

Question of the Day 6/19
I live about 1 mile outside a small town. We have a grocery store, a gas station and about 7 bars Rolling Eyes