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NOMOCHUBBY

Start Weight:	(04 Jun 11) 140.0 lb
Current Weight:	(12 Mar 13) 140.0 lb
Goal Weight:	120.0 lb

following: NOMOCHUBBY's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Jun 11

NOMOCHUBBY's Weight History

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NOMOCHUBBY's latest member challenges

Run, Cycle, Swim, walk, 100 miles in 1 month.

status:	Completed
ended:	01 Oct 12
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217

Track, Work Out, Loose Weight 2.0

status:	Completed
ended:	05 Aug 12
view progress

view all NOMOCHUBBY's challenges

NOMOCHUBBY's cookbook

cals: 244kcal | fat: 14.14g | carbs: 10.13g | prot: 18.23g

Tofu Scramble

An alternative to scrambled eggs loaded with vegetables and protein.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Turkey and Spinach Meatballs

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g

Slow Cooker Black Bean-Mushroom Chili

Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.

cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g

Lean Beef Chili with Beans

Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

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NOMOCHUBBY's Recent Food & Exercise

	1/3 cup Nonfat Chocolate Frozen Yogurt
	2 1/2 cups Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
	1 oz Mozzarella Cheese (Part Skim Milk)
	Stretching (yoga)
	Desk Work
	Bicycling (very fast) - 17.5/mph

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NOMOCHUBBY's Recent Activity

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