| April 2013 |
| Mon 8th: |
-
|
-
|
|
1697*
|
-
|
| Sun 7th: |
1479 *
|
67%
|
fat: 58.45g |
| |
protein: 118.69g |
| |
carbs: 120.10g |
|
-
|
-
|
| Sat 6th: |
1371 *
|
62%
|
fat: 31.62g |
| |
protein: 140.11g |
| |
carbs: 91.37g |
|
-
|
-
|
| Fri 5th: |
1366 *
|
62%
|
fat: 43.22g |
| |
protein: 173.98g |
| |
carbs: 73.01g |
|
2447*
|
 1081
|
| Thu 4th: |
1474 *
|
67%
|
fat: 32.19g |
| |
protein: 161.56g |
| |
carbs: 153.39g |
|
2597*
|
1123
|
| Wed 3rd: |
1687 *
|
77%
|
fat: 66.57g |
| |
protein: 173.77g |
| |
carbs: 108.48g |
|
2580*
|
893
|
| Tue 2nd: |
1599 *
|
73%
|
fat: 46.34g |
| |
protein: 144.41g |
| |
carbs: 82.31g |
|
2447*
|
848
|
| Mon 1st: |
1469 *
|
67%
|
fat: 34.68g |
| |
protein: 191.32g |
| |
carbs: 109.48g |
|
2664*
|
1195
|
| March 2013 |
| Sat 30th: |
1357 *
|
62%
|
fat: 27.62g |
| |
protein: 84.12g |
| |
carbs: 100.44g |
|
1780*
|
423
|
| Thu 28th: |
1434 *
|
65%
|
fat: 17.78g |
| |
protein: 106.16g |
| |
carbs: 153.58g |
|
2230*
|
796
|
| Wed 27th: |
1419 *
|
64%
|
fat: 24.14g |
| |
protein: 184.91g |
| |
carbs: 131.53g |
|
2480*
|
1061
|
| Tue 26th: |
1667 *
|
76%
|
fat: 35.96g |
| |
protein: 133.16g |
| |
carbs: 140.78g |
|
1994*
|
327
|
| Mon 25th: |
1287 *
|
58%
|
fat: 25.67g |
| |
protein: 89.75g |
| |
carbs: 200.60g |
|
2580*
|
1293
|
| Sat 23rd: |
772 *
|
35%
|
fat: 13.87g |
| |
protein: 21.90g |
| |
carbs: 133.16g |
|
1814*
|
1042
|
| Fri 22nd: |
2280 *
|
104%
|
fat: 42.35g |
| |
protein: 98.98g |
| |
carbs: 220.68g |
|
2414*
|
134
|
| Thu 21st: |
1312 *
|
60%
|
fat: 31.50g |
| |
protein: 111.29g |
| |
carbs: 156.48g |
|
1847*
|
535
|
| Wed 20th: |
1343 *
|
61%
|
fat: 13.68g |
| |
protein: 114.89g |
| |
carbs: 193.35g |
|
2742*
|
1399
|
| Tue 19th: |
1260 *
|
57%
|
fat: 57.37g |
| |
protein: 101.61g |
| |
carbs: 93.39g |
|
-
|
-
|
| Mon 18th: |
326 *
|
15%
|
fat: 0.30g |
| |
protein: 23.62g |
| |
carbs: 59.09g |
|
-
|
-
|
| Sat 16th: |
345 *
|
16%
|
fat: 3.37g |
| |
protein: 18.74g |
| |
carbs: 63.43g |
|
1997*
|
1652
|
| Fri 15th: |
1498 *
|
68%
|
fat: 42.19g |
| |
protein: 83.81g |
| |
carbs: 131.64g |
|
2580*
|
1082
|
