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Source: Member

Laughing Cow

Original Creamy Swiss Cheese

Nutrition Facts

Serving Size 1 wedge (21g)

Amount Per Serving

Calories from Fat 35

Calories 50

% Daily Values*

Total Fat 4g

Saturated Fat 2.5g

12%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 15mg

Sodium 250mg

10%

Potassium 0mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 1g

Other Carbohydrate 0g

Protein 2g

Vitamin A 2%

Vitamin C 0%

Calcium 6%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member JRamirez on 29 Feb 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 50 calories in 1 serving of Laughing Cow Original Creamy Swiss Cheese.
	Calorie break-down: 72% fat, 8% carbs, 20% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 1g.

Related types of Swiss Cheese:

	Swiss Cheese
	Swiss Cheese (Low Fat)
	Swiss Cheese
	Swiss Cheese (Low Sodium)
	Swiss Cheese (Low Fat, Pasteurized)
	Swiss Cheese Spread
	view more swiss cheese nutritional info

Related types of Cheese:

	Cheddar Cheese
	American Cheese (Cold Pack)
	Cream Cheese
	Gouda or Edam Cheese
	Mozzarella Cheese (Whole Milk)
	view more cheese nutritional info

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Recently eaten by:

	serta
	1484kcals on 08 January 2009

	redone750
	1044kcals on 02 January 2009

	pquin
	2082kcals on 25 November 2008

	Pennink1
	1080kcals on 11 November 2008

Recently eaten with:

FatSecret members have recently eaten Laughing Cow Original Creamy Swiss Cheese with these foods:

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Laughing Cow