Run, Cycle, Swim, walk, 100 miles in 1 month.

This Challenge ended 7 months ago

About this Challenge:

Walk, ride, swim, run, or otherwise get through 100 miles (161Km) in 1 month.
Exercise bikes/treadmills etc, count too!

Final Challenge Progress Results

fantelele		Total Progress: 8.57 % ( 13.2 lb)
sadowd123		Total Progress: 6.17 % ( 10.0 lb)
mikes4215		Total Progress: 6.06 % ( 19.5 lb)
vikeenan		Total Progress: 5.96 % ( 15.2 lb)
Alan1965		Total Progress: 5.09 % ( 10.8 lb)
riocaz		Total Progress: 4.69 % ( 16.0 lb)
pinky1112		Total Progress: 2.63 % ( 4.4 lb)
darleenjj		Total Progress: 2.45 % ( 3.3 lb)
2bwritten		Total Progress: 2.40 % ( 5.0 lb)
SeemaR		Total Progress: 2.07 % ( 4.0 lb)
CarlaAL		Total Progress: 1.50 % ( 2.0 lb)
epehj		Total Progress: 1.49 % ( 2.4 lb)
lchill		Total Progress: 1.19 % ( 2.5 lb)
jersey1978		Total Progress: 1.16 % ( 2.0 lb)
Bam Gee Jones		Total Progress: 1.10 % ( 1.8 lb)
mailemayers		Total Progress: 1.06 % ( 2.0 lb)
Katasza		Total Progress: 0.96 % ( 1.3 lb)
Paul-B		Total Progress: 0.73 % ( 1.3 lb)
wiener4		Total Progress: 0.63 % ( 1.0 lb)
kamlfaddy		Total Progress: 0.52 % ( 0.7 lb)
LEODiver		Total Progress: 0.40 % ( 1.0 lb)
beccababez25		Total Progress: 0.34 % ( 0.8 lb)
marniesjourney2012		Total Progress: 0.06 % ( 0.2 lb)
Muzikmom		Total Progress: 0.00 % ( 0 lb)
LegzyD		Total Progress: 0.00 % ( 0 lb)
horseygrl		Total Progress: 0.63 % ( 1.0 lb)
huwana		Total Progress: 2.73 % ( 4.1 lb)
sassyroo32		Total Progress: 3.47 % ( 13.0 lb)

view other 33 participants

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Completed Mini-Challenges

Weeks 1 to 4

Be strong in the face of high calorie temptations

Guidelines:

Avoid all high calorie treats and snacks.

65% Successful

Latest Results Feedback

Failed: 01 Oct 12 by Muzikmom

"Did great until yesterday, then splurged. Back 'on the wagon' today."

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Successful: 26 Sep 12 by vikeenan

"I kept it together all weekend, and practiced really great portion control ..."

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Weeks 1 to 4

Record everything you eat

Guidelines:

Keep a record of all the food you consumed.

61% Successful

Latest Results Feedback

Failed: 01 Oct 12 by fantelele

"Too busy during my business trip!!"

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Failed: 01 Oct 12 by Muzikmom

"Every day but yesterday."

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Failed: 27 Sep 12 by riocaz

"I've estimated everything (using equivilents of similar or higher calorie ..."

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Successful: 26 Sep 12 by vikeenan

"perfect."

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Weeks 1 to 4

Step it up! Climb up 5 flights of stairs a day (80-100 stairs total)!

Guidelines:

Climb up 5 flights of stairs. Doesn't have to be in one go. So long as you have climbed up 80-100 stairs per day! (Going down doesn't count)

52% Successful

Latest Results Feedback

Failed: 27 Sep 12 by riocaz

"Keep forgetting"

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Successful: 26 Sep 12 by vikeenan

"This morning I found a new way to get in about 25 extra steps for a weekly ..."

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Failed: 06 Sep 12 by beccababez25

"Live in a bungalow....no stairs available"

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Weeks 1 to 4

Push it up a level.

Guidelines:

Do at least 50% more than required to meet the challenge exercise goals.

53% Successful

Latest Results Feedback

Failed: 27 Sep 12 by riocaz

"Not managed anything this week as I've injured my wrist. It shouldn't stop ..."

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Successful: 26 Sep 12 by vikeenan

"SPRINTS!!!"

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Latest Challenge Posts

What method will you be using to burn through your 100 miles?

So, we're coming to the end of this challenge ... what will it be next month?

by vikeenan on 27 Sep 12 02:14 PM

Don't know if anyone else is having trouble updating challenges via FS-UK

Via the UK site it's not working I get an error. But if you go to Fatsecret.com (login and password are the same) it works fine.

by riocaz on 11 Sep 12 05:50 AM

Week one Update:

by riocaz on 10 Sep 12 05:07 AM

My total miles

As of Saturday 9/7 I've done 27 miles. Keep on target. Keep on target. ;)

by mememry on 08 Sep 12 08:51 AM

That new mini challenge...

Is nothing whatsoever to do with me actually checking my exercise bike's logs and realising I apparently do about 13 miles a day already, and that's not including the 4 miles a week I do just ...

by riocaz on 31 Aug 12 05:35 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	riocaz recorded a journal. "Hmm, so today is my vegetarian day I guess..." View journal entry \| Add comment (8 hours ago)


	riocaz commented on their journal. "Oh it's not a habit. They were in the office and I gave into the temptation. Had I waiting 5 minutes it wouldn't have been there any more. And as I said ..." View journal entry \| View comment (about a day ago)


	riocaz submitted a new Challenge topic - Well done to our 10%ers!. "Mikaracat Total Progress: 11.04% wendymoody Total Progress: 10.14% Castingshadow89 Total Progress: 10.08% sophiem123 Total Progress: 10.01% I'm ..." Challenge: Spring forward - 10% loss before summer! \| View topic \| Add a reply (about a day ago)


	riocaz replied to ladygemini3262's Challenge post - springing forward. "Well done Mikaracat! Your progress has been nothing short of remarkable! It's all about little changes, 10% in 12(ish) weeks is not only possible, but ..." Challenge: Spring forward - 10% loss before summer! \| View this post \| Add a reply (about a day ago)


	riocaz recorded a weigh in at 225.8 lb.
	Katasza recorded a weigh in at 134.9 lb.


	Elena1966 recorded a journal and a weigh in at 202.2 lb. "Day 1 of MF" View journal entry \| Add comment (5 days ago)


	riocaz replied to katerinany1's post - I´M HUNGRY! DAY1...OH NO!. "Err people look at this person's diet calendar for yesterday. http://fatsecret.co.uk/Diary.a... <500cal. Yea you are hungry ..." View this post \| Add a reply (5 days ago)


	SeemaR recorded a weigh in at 186.0 lb.
	mikes4215 updated their Exercise Diary.
	mikes4215 updated their Food Diary.
	Elena1966 recorded a weigh in at 202.4 lb.
	Alan1965 updated their Food Diary.
	Alan1965 recorded a weigh in at 235.9 lb.


	SeemaR commented on riocaz's journal. "just try to record everything you eat and make yourself accoutable. It make shake you up !" View journal entry \| View comment (2 weeks ago)


	SeemaR recorded a journal. "Had a great workout this morning on the treadmill and with my weights. I took a peek at the scale today and I am down 2 lbs already ! yipee. Not going ..." View journal entry \| 1 Comment (2 weeks ago)


	darleenjj recorded a weigh in at 143.3 lb.
	SeemaR and elvenbeauty are now buddies.


	huwana recorded a journal and a weigh in at 167.0 lb. "stress" View journal entry \| Add comment (a month ago)

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Challenge Ended

This challenge ended on Tuesday 02 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	01 Oct 12
duration:	4 Weeks
reporting:	Once a Week
participants:	61
privacy:	Public
administrators:	riocaz
created:	29 August 2012

All Mini-challenges:

1. Be strong in the face of high calorie temptations ( weeks 1 to 4 )
2. Record everything you eat ( weeks 1 to 4 )
3. Step it up! Climb up 5 flights of stairs a day (80-100 stairs total)! ( weeks 1 to 4 )
4. Push it up a level. ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants

0.89 % ( Down

102.4 lb)

Week 3:

All Participants

0.64 % ( Down

73.0 lb)

Week 2:

All Participants

0.48 % ( Down

55.4 lb)

Week 1:

All Participants

0.37 % ( Down

42.5 lb)

Latest Photos

No Photos have yet been created for this Challenge

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Run, Cycle, Swim, walk, 100 miles in 1 month.

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Be strong in the face of high calorie temptations

Latest Results Feedback

Record everything you eat

Latest Results Feedback

Step it up! Climb up 5 flights of stairs a day (80-100 stairs total)!

Latest Results Feedback

Push it up a level.

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos