Prep Time: 10 mins
Cook Time: 5 hrs
Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
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Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Ingredients
Directions
- Cook the ground turkey thoroughly, drain and return to the slow cooker.
- Combine all other ingredients in the slow cooker.
- Turn slow cooker heat to low. Put the lid on and cook until hot, 5 to 8 hours.
- It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.
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 Reviews
Hot Dinner and Lunch
08 Aug 12 by member: Blonde613
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Nutrition summary:
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There are 189 calories in 1 serving of Slow Cooker Black Bean-Mushroom Chili. |
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Calorie break-down: 9% fat, 57% carbs, 34% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 19
Calories 189
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| % Daily Values* |
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Total Fat
2.15g
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3% |
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Saturated Fat
0.426g
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2% |
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Polyunsaturated Fat
0.226g
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Monounsaturated Fat
0.232g
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Cholesterol
22mg
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7% |
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Sodium
1021mg
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43% |
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Potassium
149mg
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Total Carbohydrate
28.99g
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10% |
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Dietary Fiber
9.2g
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37% |
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Sugars
5.62g
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Protein
17.18g
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| Vitamin A
20% |
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Vitamin C
9% |
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| Calcium
6% |
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Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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* Based on a RDI of 2000 calories
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