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DessaLyn
| Start Weight: | (30 Apr 12) 188.0 lb |
| Current Weight: | (07 Jan 13) 191.0 lb |
| Goal Weight: | 164.0 lb |
following: low calorie diet
performance: gaining 0.1 lb a week
I'm Dessa.
Where to start?
I live in a rural community in Wisconsin with my husband, Carl, and our daughter, Isabella. I'm 39, work full time for an insurance company at their HQ as a project manager.
Hmm...I love reading...everything I can get my hands on, I like watching sports, I love coffee.
My goal is to keep my diabetes in check. I've been on insulin since 2007. My numbers look awesome and I want to stay ahead of any complications.
I have some other health concerns as well which are prompting me to take better care of myself.
Because of my health concerns, I tend to lose weight slooooowly, so I'm focusing on 30 minutes of movement 5 times a werk. If I lose weight, awesome! If I don't, I'm going to stop beating myself up for it. I have battled eating disorders in the past, so I need to be aware of that....
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| FatSecret member since: 30 Apr 12 |
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low calorie diet
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DessaLyn's journal
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I did not record lunch today....because it was treat day. My boss is leaving. What I ate: 3 carrot sticks, 3 broccoli pieces, 5 bbq potato chips, 10 ...
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I did not walking exactly today after work like I had originally planned, but I did do Leslie Sansone's Walk and Kick dvd workout. My 7 yr old daughter ...
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Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.
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