About this Group:

It's hard to lose weight through good old-fashioned diet and exercise but it's even harder when you have to make time for it in between your busy work schedule. Add family and friends to the mix and "time for you" has just official flown out the window.

If you talk on your BlackBerry while on the elliptical machine, this group is for you. If you struggle to find time to make yourself a healthy meal or spend an hour at the gym, this group is for you. If you're looking for support, tips and friends, this group is most definitely for you.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Whre to get weight loss medicines
What did you order? and did it work??
by tootums on 05 Nov 09 08:09 AM
Work as a resturant manager...any tips?
I work as a restaurant manager!! I am at work from 10 - 12 hours a day!!! does anyone have any routines that have worked for them!? I just feel drained when I get off work and am looking for some h ...
by Grand1kel on 04 Nov 09 07:18 PM
New to the group....any ideas for exercises at your desk?
HI all! I'm new to the group and usually go to the gym after work. That seems to be working for me but I'd like to do something while I at work as well. Does anyone have any good desk/chair/cubicle ex ...
by Mamatanka on 28 Oct 09 07:44 AM
i have an office job but also do model part time, due 2 my office workload i got overweight..
I did exercise but get burnt out with my hectic schedule.Thank God, i found my answer a mth ago. Its new weight loss system, you can check its website: http://power4thecore.com The product just released ...
by wonderwoman101 on 02 Oct 09 09:24 PM
Medical issues
I have asthma, therefore, I'm on and off a certain medicine that increases your appetite. that makes it hard sometimes to lose. I can go long stretches without the medication, but when I have an attack ...
by Lady E on 01 Oct 09 04:52 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Exercise Diary erikag updated their exercise diary.
Group Post Reply
healsdata replied to Phoenixrayne's group post - WoW.
"I go back and forth between types of video games often. Sometimes I'll be all gungho for WoW or whatever MMO my friends are playing at the moment. Then ..."
Group: Gamers: The Gathering | View this post | Add a reply
Weigh In healsdata recorded a weigh in.
New Journal Entry
BlackButterfly615 recorded a journal entry.
"There's no such thing as dodging bullets, especially when your name's written on one. The ghosts of bad weeks past have come for restitution. Ah, well! ..."
View journal entry | Add a comment
Food Diary erikag updated their food diary.
Food Diary taylordawn updated their food diary.
Exercise Diary taylordawn updated their exercise diary.
Food Diary e20561 updated their food diary.
Exercise Diary healsdata updated their exercise diary.
Food Diary healsdata updated their food diary.
Cook Book Entry icca419 added SourSugarBaby07's Oatmeal Muffins recipe to their cook book.
Food Diary icca419 updated their food diary.
New Journal Entry
icca419 recorded a journal entry.
"So I have fallen off the wagon big time. I had some health scares recently and need to fast for a test so for the month before I decided to eat whatever ..."
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Exercise Diary LauraMa3 updated their exercise diary.
Exercise Diary hnhmom updated their exercise diary.
Weigh In houndish recorded a weigh in.
Weigh In girlonamission recorded a weigh in.
Journal Comment
Cheeks commented on vlaunier's journal.
"I wish I had that issue...I always have no problem reaching my points. =( however, my husband was...and he was stressing himself out with trying to eat ..."
View journal entry | View this comment
New Journal Entry
Shrinking Sonya recorded a journal entry.
"My boss commented to another co-worker today: "Look at Sonya, she's getting so tiny!" WHAT?! Tiny? lol My 5 Things: *FRIDAY (Thank God) *Cold air ..."
View journal entry | 1 comment
Exercise Diary 133Again updated their exercise diary.


Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Companies & Careers
members: 380
administrators: shoegirl323
created: 29 July 2008

Latest Photos



Time for things to change!!!
by Grand1kel
no comments

Before Pictures Michelle and Amos
by mmbenning
no comments

Christmas 2008 100 lbs lighter
by Big Orr
1 comment

Christmas 2008 100 lbs lighter
by Big Orr
no comments
  

Newest Group Members

tootums
last weighin: gaining 1.6 lb a week Up
Grand1kel
last weighin: steady Steady
girlonamission
on diet The GI diet
last weighin: gaining 0.3 lb a week Up
PaulBolton
last weighin: steady Steady