What to feed your face? Healthy food database!

About this Group:

We have all had those moments of dissappointment and apprehension when trying new "diet" food. Ww wonder "Will it taste good?" "Will it just make me crave the real thing?" Through our quest to healthy living my sister and I have shared our hits and misses with each other and found some great healthy staples that help us stay on track nutritionally. We want to share that with you and hope you do the same. We can all learn from each other! Please put the prepackaged food item in the appropriate catagory and if it works well for a particular diet IE: low carb, low calorie, high fiber ect. We have also included a section for the LEMONS: items that should be avoided! If you have tried something that was dreadful this is where you would list it. Thank you for your contributions and good luck meeting your nutrition goals.
Erin & Molly:)


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Latest Group Posts

Cottage Cheese

reading all the posts, when I read Countess' post mentioning Potato and cottage cheese, reminded me of what my mom used to make, she called it pitaha-ah, which is ALSO called: pyrohy, pierogi or v ...

by billtech66 on 04 Jun 13 04:30 PM

CRAVINGS! WHY?

I'm use to alway eat breakfas, if I don't I would faint during the morning.

by Gloriannys on 25 May 13 09:18 AM

Hungry for fruit an veggies

Great plan! Good for you! You are so right about how good it feels to eat healthfully - thanks for the reminder!

by Ruhu on 17 May 13 05:42 PM

feeling energized

Yeah, I like fatsecret.com too! Welcome aboard, Dessa

by DessaLyn on 14 May 13 12:59 PM

HG's Awesome Eggplant Stir-Fry

Okay -- I'm not afraid to say it or post it. :p We tried this today and it is excellent. This is a recipe from Hungry Girl - Lisa Lillien - Caught her on OZ one day and have used many of her deli ...

by deadcenter on 05 May 13 05:17 PM

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Recent Group Member Activity
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	ladyofthewood98 recorded a weigh in at 203.0 lb.


	ladyofthewood98 recorded a journal. "Welp back. :-) . Had the baby. Gained 8 lbs the enyire pregnanvy. Baby was 6 lbs 11oz. I had her june 7th and since then I have not only lost baby weight ..." View journal entry \| Add comment


	Chicago Mike joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	A_Little_Bit_Fluffy updated their Food Diary.


	FullaBella commented on erika2633's journal. "Beautiful! Congratulations!" View journal entry \| View comment


	cindis21 updated their Exercise Diary.


	SJacqueline replied to mrsgamgee's Challenge post - Halfway There! Who's Still Here?. "I'm still in too! I added arm weights this week to try to get some more toning in. This is a great challenge, thanks for inviting everyone to join." Challenge: Another 30 Day Squat Challenge \| View this post \| Add a reply


	cindis21 recorded a weigh in at 375.0 lb.
	becca52 updated their Food Diary.
	billtech66 recorded a weigh in at 148.9 lb.


	Morganzilla commented on Alltheangelsenvy's journal. "Keep up the hard work! But you definitely need more sleep lady! Dont hurt yourself." View journal entry \| View comment


	Ruhu commented on petuniak's journal. "Sounds like a great plan! Wishing you a great day too! xoxox" View journal entry \| View comment


	hollipop commented on their journal. "I had given up pop last year, but sometime last fall it starting creeping back into my diet (the diet version) until I went completely back to regular ..." View journal entry \| View comment


	FullaBella submitted a Challenge photo.
	billtech66 updated their Food Diary.
	GlennM updated their Food Diary.


	GlennM commented on BuffyBear's journal. "Buffy - here is a funny one, my first cousin had like 40 pounds suctioned from his stomach. This was maybe five years ago. She said he went on a diet last ..." View journal entry \| View comment


	skirch97 commented on their journal. "Thx! Got a short walk in at lunch too! I'll look at the over the counter supplements too!" View journal entry \| View comment


	FullaBella recorded a journal and a weigh in at 183.0 lb. "Thank you all for the very kind, supportive and endearing comments on my journal yesterday. I could feel your prayers, love, positive thoughts and hugs ..." View journal entry \| 7 Comments


	sparkanburn recorded a weigh in at 142.8 lb.

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition
members:	1126
administrators:	Molinator2000 erinluvstiggers
created:	22 June 2009

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