|Start Weight:||(04 Oct 10) 341.7 lb|
|Current Weight:||(22 May 13) 174.6 lb|
|Goal Weight:||176.4 lb|
following: kingkeld's own diet
performance: losing 7.7 lb a week
- I was born in 1969.
- I act like I was born in 1995, and I'm damn proud of it.
- I play rock music from the heart on the meanest bass guitar in town.
- I use bad language.
- I teach adults how to lose weight FatSecret style.
- I teach kids to rock and play LOUD.
- I often teach kids AND use bad language at the same time.
- I believe in generally being a nice guy, unless someone ticks me off.
- I try to practice what I preach.
- I help ill people in my daytime job.
- I love making a difference.
- I know a lot about losing weight. I know less about MAINTAINING weight. I'm currently learning this.
- I love writing lengthy journals here on FatSecret.
- I will occasionally say or write things that other people may not like or even find offensive. Rest assured, no offence towards you direcly is ever meant.
- I'm a nice guy, but I have strong opinions. Please don't confuse the two.
- I am a huge fan of common sense.
- I love helping others lose weight.
- I like when you want to be my buddy.
- I like helping you with your weight loss issues.
- I love my gorgeous wife and daughter.
If you are here for information on the "Indulgence Diet" (also mentioned as "spiking" around here) please go see my blog at:
- read all you want of the other stuff, but be warned - you may be surprised with topics and language. Even worse - you might like it, enjoy it and have some fun! :)
LIFE IS GOOD!
|FatSecret member since: 11 Sep 09
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on diet kingkeld's own diet losing 7.7 lb a week
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Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.
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Er der andre danskere som bruger dette program, og skal vi ikke se om vi kan få gemt nogle danske supermarkeder og madvare
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