This Challenge ended 11 months ago

About this Challenge:

The goal is to create consistency...5 days per week of ANY exercise activity.

Final Challenge Progress Results

callisandra21 Total Progress: 3.64 %  (Down 7.6 lb)
mattyelle1 Total Progress: 2.86 %  (Down 5.0 lb)
kimjinxie Total Progress: 1.91 %  (Down 3.8 lb)
CoachKaz Total Progress: 1.32 %  (Down 3.0 lb)
impossibledream Total Progress: 1.20 %  (Down 2.4 lb)
Preama Total Progress: 0.83 %  (Down 1.5 lb)
1putt Total Progress: 0.80 %  (Down 1.9 lb)
DessaLyn Total Progress: 0.80 %  (Down 1.5 lb)
ckujawa Total Progress: 0.18 %  (Down 0.4 lb)
des6482 Total Progress: 0.00 %  (Steady 0 lb)
msmama73 Total Progress: 0.00 %  (Steady 0 lb)
MEL1955 Total Progress: 3.32 %  (Up 9.0 lb)


Completed Mini-Challenges

Weeks 1 to 4

Make 3 of the days an outdoor run

Guidelines:
Can be running/walking, but should be at least 30 minutes.
57% Successful

Latest Results Feedback

Successful: 01 Jun 12 by CoachKaz
"golf 3 times"
Failed: 30 May 12 by MEL1955
"not doing well getting back on today"
Failed: 28 May 12 by callisandra21
"had to workout indoors as its been raining for days"


Weeks 1 to 4

Total time for each weeks of at least 5 hours

Guidelines:
At least an hour of exercise per day
68% Successful

Latest Results Feedback

Successful: 01 Jun 12 by CoachKaz
"over 6"
Failed: 30 May 12 by MEL1955
"starting over today"


Weeks 3 to 4

Add a day!

Guidelines:
Maybe a "long" run or some other activity, but build to 6 days.
62% Successful

Latest Results Feedback

Successful: 01 Jun 12 by CoachKaz
"already 7 days/wk"
Successful: 26 May 12 by kimjinxie
"I make it a point to get some exercise every day."


Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
kimjinxie recorded a journal and a weigh in at 190.0 lb.
"Weight coming back off. I don't have school tonight so after work I can go to the gym! Yay!! :)"
View journal entry | Add comment   (4 hours ago)
Food Diary DessaLyn updated their Food Diary.
Journal entry comment
DessaLyn commented on TJSloan's journal.
"How long have you been 'pre-diabetic'? I'm insulin dependent---I have what some doctors refer to us type 1.5---adult onset juvenile diabetes. I take l ..."
View journal entry | View comment   (about a day ago)
New Journal Entry
DessaLyn recorded a journal.
"I experienced what I believe is known as a 'runner's high' while using my gazelle. A few minutes of complete euphoria...pretty awesome. Used it for just ..."
View journal entry | Add comment   (about a day ago)
Exercise Diary DessaLyn updated their Exercise Diary.
Joined Challenge classof2003 joined Challenge 64 Ounces of WATER a Day!.
weigh in kimjinxie recorded a weigh in at 190.6 lb.
weigh in MEL1955 recorded a weigh in at 258.0 lb.
Journal entry comment
kimjinxie commented on Jvjonathan's journal.
"Happy Birthday and congrats on the new low!! :)"
View journal entry | View comment   (3 days ago)
Buddies DessaLyn and kingkeld are now buddies.
weigh in eva_mcd recorded a weigh in at 132.0 lb.
Group post reply
DessaLyn replied to lilD255's Group post - feeling energized.
"Yeah, I like fatsecret.com too! Welcome aboard, Dessa"
Group: What to feed your face? Healthy food database! | View this post | Add a reply   (6 days ago)
Exercise Diary MEL1955 updated their Exercise Diary.
Food Diary MEL1955 updated their Food Diary.
weigh in classof2003 recorded a weigh in at 139.0 lb.
New Journal Entry
eva_mcd recorded a journal and a weigh in at 135.4 lb.
"slow but moving"
View journal entry | Add comment   (a month ago)
weigh in msmama73 recorded a weigh in at 192.0 lb.

 Challenge Ended

This challenge ended on Tuesday 05 June 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Jun 12
duration: 4 Weeks
reporting: Once a Week
participants: 27
privacy: Public
administrators: ckujawa
created: 01 May 2012

All Mini-challenges:

1. Make 3 of the days an outdoor run ( weeks 1 to 4 )
2. Total time for each weeks of at least 5 hours ( weeks 1 to 4 )
3. Add a day! ( weeks 3 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.34 %  (Down 18.1 lb)

Week 3:

All Participants 0.34 %  (Down 18.2 lb)

Week 2:

All Participants 0.25 %  (Down 13.3 lb)

Week 1:

All Participants 0.23 %  (Down 12.0 lb)


Latest Photos


No Photos have yet been created for this Challenge