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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 41
Calories 467
 
% Daily Values*
Total Fat 4.58g 7%
  Saturated Fat 1.488g 7%
  Polyunsaturated Fat 1.429g  
  Monounsaturated Fat 0.862g  
Cholesterol 213mg 71%
Sodium 168mg 7%
Potassium 1846mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 99.79g  
 
Vitamin A 5% Vitamin C 8%
Calcium 13% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(467 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 4.58g (9%) Protein, 99.79g (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
467
Fat
4.58g
Carbs
0g
Protein
99.79g
There are 467 calories in 1 pound of Skipjack Tuna (Fish).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Other common serving sizes:

Serving Size Calories
3 oz 88
100 g 103
1/2 fillet 204
1 lb 467

Related types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Tuna Fish Salad
Light Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
White Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
  view more results
 
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Recently eaten by:

Ladylanat
on 02 May 2013
Debs24
on 26 April 2013
Barbara1234567
on 23 April 2013
3ssential
on 25 March 2013

Recently eaten with:

FatSecret members have recently eaten Skipjack Tuna (Fish) with these foods:
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