| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.19g
Cholesterol
47mg
16%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22g
Vitamin D
-
Calcium
29mg
2%
Iron
1.25mg
7%
Potassium
407mg
9%
Vitamin A
16mcg
2%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
1.01g
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Carbs
0g
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Protein
22g
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| There are 103 calories in 100 grams of Skipjack Tuna (Fish). |
| Calorie breakdown: 9% fat, 0% carbs, 91% protein. |
Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
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