| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
844
% Daily Values*
Total Fat
47.45g
61%
Saturated Fat
12.184g
61%
Trans Fat
-
Polyunsaturated Fat
9.58g
Monounsaturated Fat
21.868g
Cholesterol
277mg
92%
Sodium
1878mg
82%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0.5g
2%
Sugars
1.95g
Protein
94.62g
Vitamin D
54mcg
272%
Calcium
1089mg
84%
Iron
10.43mg
58%
Potassium
1547mg
33%
Vitamin A
154mcg
17%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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42%
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of RDI*
(844 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
844
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Fat
47.45g
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Carbs
3.36g
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Protein
94.62g
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| There are 844 calories in 1 pound of Sardine (Drained Solids with Bone In Tomato Sauce, Canned). |
| Calorie breakdown: 52% fat, 2% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Sardines:
Related Types of Fish:
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