| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
688
% Daily Values*
Total Fat
38.7g
50%
Saturated Fat
9.938g
50%
Trans Fat
-
Polyunsaturated Fat
7.814g
Monounsaturated Fat
17.838g
Cholesterol
226mg
75%
Sodium
1532mg
67%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.4g
1%
Sugars
1.59g
Protein
77.18g
Vitamin D
44mcg
222%
Calcium
888mg
68%
Iron
8.51mg
47%
Potassium
1262mg
27%
Vitamin A
126mcg
14%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(688 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
688
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Fat
38.7g
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Carbs
2.74g
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Protein
77.18g
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| There are 688 calories in 1 can of Sardine (Drained Solids with Bone In Tomato Sauce, Canned). |
| Calorie breakdown: 52% fat, 2% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Sardines:
Related Types of Fish:
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