Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1052
% Daily Values*
Total Fat
47.49g
61%
Saturated Fat
16.511g
83%
Trans Fat
-
Polyunsaturated Fat
6.078g
Monounsaturated Fat
20.185g
Cholesterol
417mg
139%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
145.97g
Vitamin D
-
Calcium
104mg
8%
Iron
4.45mg
25%
Potassium
2037mg
43%
Vitamin A
9mcg
1%
Vitamin C
5.4mg
6%
Last updated: 04 Feb 08 05:07 AM
53%
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of RDI*
(1052 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1052
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Fat
47.49g
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Carbs
0g
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Protein
145.97g
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There are 1052 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried). |
Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
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See Also:
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