Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
14.8g
19%
Saturated Fat
5.44g
27%
Trans Fat
-
Polyunsaturated Fat
1.111g
Monounsaturated Fat
6.641g
Cholesterol
93mg
31%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.54g
Vitamin D
-
Calcium
37mg
3%
Iron
0.91mg
5%
Potassium
406mg
9%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
14%
|
of RDI*
(272 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
272
|
|
Fat
14.8g
|
|
Carbs
0g
|
|
Protein
32.54g
|
There are 272 calories in 4 ounces of Pork Chops (Center Loin, Bone-In, Cooked, Broiled). |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
You searched for "Pork Chops (Center Loin, Bone-In, Cooked, Broiled)". Did you mean:
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
|
Pork Chops or Roasts (Center Loin, Bone-In)
|
Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)
|
Pork Chops (Top Loin, Boneless)
|
Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.