| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
1.387g
Monounsaturated Fat
0.778g
Cholesterol
0mg
0%
Sodium
1411mg
61%
Total Carbohydrate
73.2g
27%
Dietary Fiber
22.1g
79%
Sugars
1.06g
Protein
23.33g
Vitamin D
-
Calcium
206mg
16%
Iron
7.01mg
39%
Potassium
1166mg
25%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(413 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
413
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Fat
3.89g
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Carbs
73.2g
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Protein
23.33g
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| There are 413 calories in 2 cups of Pinto Beans (Mature Seeds, Canned). |
| Calorie breakdown: 8% fat, 70% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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