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Food database and calorie counter Source: USDA

Refried Beans (Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 29
Calories 237
 
% Daily Values*
Total Fat 3.18g 5%
  Saturated Fat 1.194g 6%
  Polyunsaturated Fat 0.386g  
  Monounsaturated Fat 1.414g  
Cholesterol 20mg 7%
Sodium 753mg 31%
Potassium 673mg  
Total Carbohydrate 39.14g 13%
  Dietary Fiber 13.4g 54%
  Sugars 0.58g  
Protein 13.83g  
 
Vitamin A 0% Vitamin C 25%
Calcium 9% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (12%)
 
Protein (21%)
Carbohydrates, 39.14g (67%) Fat, 3.18g (12%) Protein, 13.83g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
237
Fat
3.18g
Carbs
39.14g
Protein
13.83g
There are 237 calories in 1 cup of Refried Beans (Canned).
Calorie breakdown: 12% fat, 67% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 15
1 oz 27
100 g 94
1 cup 237

Related Types of Refried Beans:

Refried Beans with Cheese
Refried Beans with Meat
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
  view more refried beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
Navy Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Slow Cooker Turkey Chili with Beans
Vegetarian Chili with Refried Beans
Spicy Vegetarian Chili II
Turkey Bean Patties
Crock Pot Vegetarian Chili
Cheesy Bean Soup
Ground Turkey and Four Bean Chili
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Recently Eaten By:

golfman70
on 22 July 2014
granola9
on 19 July 2014
sarahmariev
on 21 July 2014
rnwinn
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Refried Beans (Canned) with these foods:
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