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Pinto Beans (Mature Seeds, Canned)
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
0.389g
Cholesterol
0mg
0%
Sodium
706mg
31%
Total Carbohydrate
36.6g
13%
Dietary Fiber
11g
39%
Sugars
0.53g
Protein
11.66g
Vitamin D
-
Calcium
103mg
8%
Iron
3.5mg
19%
Potassium
583mg
12%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
1.94g
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Carbs
36.6g
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Protein
11.66g
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| There are 206 calories in 1 cup of Pinto Beans (Mature Seeds, Canned). |
| Calorie breakdown: 8% fat, 70% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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