Prep Time: 10 mins
Cook Time: 1 hr 10 mins
Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
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Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Ingredients
Directions
- Brown lean ground beef in large pot and drain.
- Mix all ingredients and stir well.
- Cook until done, at least an hour.
198 members have added this recipe to their cookbook.
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 Reviews
what is the actual serving size? per cup?
17 Feb 23 by member: larwilb
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This is an excellent soup. Its spicey and tastey and fills you up. Lots of fiber in the beans. Highly recommend. I add jalepenos as I like it hot!
18 Jan 13 by member: Kimberley Murphy
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Very flavorful and wonderful for winter. Really easy too
13 Jan 13 by member: kristy1826
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Yum!
01 Mar 11 by member: pbrock
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very tasty, and plenty enough from one recipe to feed the entire family (we have 6 people to feed). everyone loved it.
26 Feb 11 by member: Katrianna30
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This sounds great I'm going to give it a try this weekend when the family is all home.
29 Oct 09 by member: La Raine
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Nutrition summary:
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There are 278 calories in 1 serving of Beef Taco Soup. |
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Calorie break-down: 21% fat, 59% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
2.461g
12%
Trans Fat
0.241g
Polyunsaturated Fat
0.922g
Monounsaturated Fat
2.156g
Cholesterol
26mg
9%
Sodium
690mg
30%
Total Carbohydrate
44.22g
16%
Dietary Fiber
7.9g
28%
Sugars
2.73g
Protein
15.56g
Vitamin D
-
Calcium
311mg
24%
Iron
11.56mg
64%
Potassium
785mg
17%
Vitamin A
63mcg
7%
Vitamin C
14mg
16%
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
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* Based on a RDI of 2000 calories
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