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Pinto Beans (Immature Seeds, Frozen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
9.21g
3%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
2.78g
Vitamin D
-
Calcium
16mg
1%
Iron
0.85mg
5%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
0.14g
Carbs
9.21g
Protein
2.78g
There are 48 calories in 1 ounce of Pinto Beans (Immature Seeds, Frozen).
Calorie breakdown: 3% fat, 75% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 170
1 package (10 oz) 483
1 lb 771

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
  view more pinto beans nutritional info

Related Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Pinto Beans (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Immature Lima Beans (from Frozen)
Winged Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
  view more results
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