| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
39.15g
14%
Dietary Fiber
10g
36%
Sugars
17.1g
Protein
11.52g
Vitamin D
-
Calcium
64mg
5%
Iron
4.26mg
24%
Potassium
531mg
11%
Vitamin A
240mcg
27%
Vitamin C
31.3mg
35%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(204 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
204
|
|
Fat
0.91g
|
|
Carbs
39.15g
|
|
Protein
11.52g
|
| There are 204 calories in 1 pound of Peas and Onions (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 74% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Peas:
See Also:
You searched for "Peas and Onions (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
|
Cooked Peas and Onions
|
|
Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Peas and Onions (Frozen)
|
|
Peas and Onions (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
