Food database and calorie counter

Source: Generic

Young Green Onions

Nutrition Facts

Serving Size 1 cup of chopped

Amount Per Serving

Calories from Fat 2

Calories 32

% Daily Values*

Total Fat 0.19g

Saturated Fat 0.032g

Polyunsaturated Fat 0.074g

Monounsaturated Fat 0.027g

Cholesterol 0mg

Sodium 16mg

Potassium 276mg

Total Carbohydrate 7.34g

Dietary Fiber 2.6g

10%

Sugars 2.33g

Protein 1.83g

Vitamin A 0%

Vitamin C 31%

Calcium 7%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Nutrition summary:

	There are 32 calories in 1 cup of chopped Young Green Onions.
	Calorie break-down: 5% fat, 92% carbs, 3% protein.
	Calculated Weight Watchers® points: 0 points.
	Estimated Net Carbs (non-fiber carbs): 4.74g.

Common serving sizes:

Serving Size	Calories
1 small (3" long)	2
1 medium (4-1/8" long)	5
1 large	8
1 oz, raw, yields	9
1 cup chopped	32

Related types of Onions:

	Onions
	Sweet Onions
	Scallions or Spring Onions
	Onion Flakes
	Cooked Mature Onions (Fat Not Added in Cooking)
	view more onions nutritional info

Contains these Ingredients:

100 g Scallions or spring onions

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