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Cooked Green Peppers and Onions (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
0.606g
3%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
1.447g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
12.33g
4%
Dietary Fiber
1.9g
7%
Sugars
5.69g
Protein
1.66g
Vitamin D
-
Calcium
24mg
2%
Iron
0.46mg
3%
Potassium
232mg
5%
Vitamin A
39mcg
4%
Vitamin C
45.2mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
3.27g
Carbs
12.33g
Protein
1.66g
There are 79 calories in 1 cup of Cooked Green Peppers and Onions (Fat Added in Cooking).
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup 79

Related Types of Peppers:

Yellow Sweet Peppers
Green Peppers
Sweet Red Peppers
Jalapeno Peppers
Bell Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Onions:

Young Green Onions (Tops Only)
Scallions or Spring Onions
Red Onions
Sweet Onions
Young Green Onions
Onions
  view more onions nutritional info

See Also:

Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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