Food database and calorie counter

Source: USDA

Green Peas

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 5

Calories 117

% Daily Values*

Total Fat 0.58g

Saturated Fat 0.103g

Polyunsaturated Fat 0.271g

Monounsaturated Fat 0.051g

Cholesterol 0mg

Sodium 7mg

Potassium 354mg

Total Carbohydrate 20.97g

Dietary Fiber 7.4g

30%

Sugars 8.22g

Protein 7.86g

Vitamin A 22%

Vitamin C 97%

Calcium 4%

Iron 12%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Common Serving Sizes:

	1 cup
	1 oz
	1 lb
	100 g

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

all diets|choose diet

Recently eaten with:

fatsecret members have recently eaten Green Peas with these foods:

	Cookie, Chocolate, Made with Rice Cereal
	Tea, Unsweetened
	Uncle Ben's Natural Whole Grain Brown Rice
	Omaha Steaks Hamburger
	Olive Oil

Related foods:

You searched for "Green Peas". Did you mean:

	Green Peas (Solids and Liquids, Canned)
	Green Peas (Drained Solids, Canned)
	Green Peas (Seasoned, Solids and Liquids, Canned)
	Green Peas (Frozen)
	Green Peas (No Salt Added, Solids and Liquids, Canned)
	Green Peas (No Salt Added, Drained Solids, Canned)
	Green Giant Simply Steam Sugar Snap Peas
	Hannaford Frozen Green Peas
	Green Giant Peaches and Cream Whole Corn Kernels
	Snapple Beverage Group Diet Green Tea Asian Pear
	view more results

Used in these member recipes:

	Tuna Noodle Casserole
	Curried Wheat Salad
	Grilled Chicken with Mushrooms and Peas
	Crockpot Beef Stew
	Turkey and Cauliflower Shepherd's Pie

Food Search

Add to your iGoogle page

Finding Calorie and Nutritional info is easy with fatsecret's iGoogle Gadget. Add the Food & Calorie Finder to quickly find the information you want.

Click here to add:

Nutrition summary:

	There are 117 calories in Green Peas
	Calorie break-down: 4% fat, 73% carbs, 23% protein
	Calculated Weight Watchers® points: 2 points
	Estimated Net Carbs (non-fiber carbs): 13.57g
(per 1 cup)

Recently eaten by:

	Emskimmee19
	1377kcals on 05 October 2008

	crimsongin24
	1626kcals on 06 October 2008

	shelleramus
	1353kcals on 07 October 2008

	AlishaBak
	1089kcals on 03 October 2008

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.