Food database and calorie counter

Source: USDA

Green Peas (Frozen)

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories from Fat 2

Calories 55

% Daily Values*

Total Fat 0.27g

Saturated Fat 0.048g

Polyunsaturated Fat 0.126g

Monounsaturated Fat 0.024g

Cholesterol 0mg

Sodium 81mg

Potassium 107mg

Total Carbohydrate 9.87g

Dietary Fiber 3g

12%

Sugars 3.87g

Protein 3.75g

Vitamin A 30%

Vitamin C 22%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Nutrition summary:

	There are 55 calories in a 1/2 cup of Green Peas (Frozen).
	Calorie break-down: 4% fat, 72% carbs, 24% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 6.87g.

Common serving sizes:

Serving Size	Calories
1 oz	22
1/2 cup	55
100 g	77
1 package (10 oz)	219
1 lb	349

Related types of Peas:

	Green Peas
	Snow or Sugar Snap Peas
	Cooked Green Peas
	Split Peas (Mature Seeds)
	Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	view more peas nutritional info

Related types of Vegetables:

	Carrots
	Onions
	Red Tomatoes
	Turnips
	Winter Squash
	view more vegetables nutritional info

Used in these member recipes:

	Spinach, Avocado and Pea Salad
	Turkey Tomato Surprise
	Tuna Pasta Salad
	Fresh Pea Soup
	Thai Pea Soup
	Chicken Paella
	Vegetable and Bean Soup
	Beef Casserole
	Midwestern Macaroni Salad

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Recently eaten with:

FatSecret members have recently eaten Green Peas (Frozen) with these foods:

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