Low Sodium Green Peas (Canned)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 28

Calories 114

% Daily Values*

Total Fat 3.1g

Saturated Fat 0.577g

Polyunsaturated Fat 1.001g

Monounsaturated Fat 1.265g

Cholesterol 0mg

Sodium 37mg

Potassium 171mg

Total Carbohydrate 16.8g

Dietary Fiber 5.6g

22%

Sugars 5.5g

Protein 5.48g

Vitamin A 0%

Vitamin C 28%

Calcium 3%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Fats and Oils

Nutrition summary:

	There are 114 calories in 1 cup of Low Sodium Green Peas (Canned).
	Calorie break-down: 25% fat, 59% carbs, 16% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 11.2g.

Related types of Peas:

	Green Peas
	Green Peas (Frozen)
	Snow or Sugar Snap Peas
	Cooked Green Peas
	Split Peas (Mature Seeds)
	Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	view more peas nutritional info

Contains these Ingredients:

	172 g Green peas (no salt added, solids and liquids, canned)
	3 g Margarine (regular, 80% fat with salt, stick)

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Recently eaten by:

	midnightskytear
	299kcals on 26 August 2008

	dawnsdiet
	244kcals on 17 January 2008

Recently eaten with:

FatSecret members have recently eaten Low Sodium Green Peas (Canned) with these foods:

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