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Source: Generic

Cooked Green Peas (Canned)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 39

Calories 150

% Daily Values*

Total Fat 4.31g

Saturated Fat 0.801g

Polyunsaturated Fat 1.365g

Monounsaturated Fat 1.804g

Cholesterol 0mg

Sodium 460mg

19%

Potassium 296mg

Total Carbohydrate 21.51g

Dietary Fiber 7g

28%

Sugars 7.09g

Protein 7.54g

Vitamin A 0%

Vitamin C 26%

Calcium 4%

Iron 9%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: English peas

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Fats and Oils

Nutrition summary:

	There are 150 calories in 1 cup of Cooked Green Peas (Canned).
	Calorie break-down: 26% fat, 57% carbs, 17% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 14.51g.

Common serving sizes:

Serving Size	Calories
1 cup	150
1 14.5 oz can yields	236

Related types of Peas:

	Green Peas
	Green Peas (Frozen)
	Snow or Sugar Snap Peas
	Cooked Green Peas
	Split Peas (Mature Seeds)
	Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	view more peas nutritional info

Contains these Ingredients:

	170 g Green peas (drained solids, canned)
	5 g Margarine (regular, 80% fat with salt, stick)

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Recently eaten by:

	brwnis38
	1476kcals on 26 August 2008

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	2243kcals on 29 April 2008

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	1192kcals on 15 January 2008

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