Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.86g
4%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.345g
Cholesterol
15mg
5%
Sodium
382mg
17%
Total Carbohydrate
35.65g
13%
Dietary Fiber
0g
0%
Sugars
37.41g
Protein
25.06g
Vitamin D
-
Calcium
904mg
70%
Iron
0.29mg
2%
Potassium
1220mg
26%
Vitamin A
15mcg
2%
Vitamin C
7.4mg
8%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
257
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Fat
1.32g
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Carbs
35.65g
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Protein
25.06g
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There are 257 calories in 3 cups of Milk (Nonfat). |
Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
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