Register or Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 can (303 x 406)
 
Amount Per Serving
Calories from Fat 10
Calories 216
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.194g 1%
  Polyunsaturated Fat 0.51g  
  Monounsaturated Fat 0.097g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 541mg  
Total Carbohydrate 39.38g 13%
  Dietary Fiber 12.8g 51%
  Sugars 13.02g  
Protein 13.83g  
 
Vitamin A 33% Vitamin C 50%
Calcium 6% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
Carbohydrates, 39.38g (74%) Fat, 1.1g (4%) Protein, 13.83g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
1.1g
Carbs
39.38g
Protein
13.83g
There are 216 calories in 1 can of Green Peas (No Salt Added, Drained Solids, Canned).
Calorie breakdown: 4% fat, 74% carbs, 22% protein.

Other common serving sizes:

Serving Size Calories
1 oz 20
1/2 cup 59
100 g 69
1 can (303 x 406) 216
1 lb 313

Related types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
  view more green peas nutritional info

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (Solids and Liquids, Canned)
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

numnutz6383
on 13 May 2013
M Costello
on 08 May 2013
piute
on 02 May 2013
Zoolanderer
on 21 April 2013

Recently eaten with:

FatSecret members have recently eaten Green Peas (No Salt Added, Drained Solids, Canned) with these foods:
Ball Park Smoked White Turkey Franks
Asian Pears
Red Potatoes (Flesh and Skin, Baked)
Chicken Breast
Stewed Chicken Breast (Skin Not Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.