Food database and calorie counter  

Cooked Green Peas

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.457g
2%
Trans Fat
-
Polyunsaturated Fat
0.754g
Monounsaturated Fat
1.074g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
15.16g
6%
Dietary Fiber
5.3g
19%
Sugars
5.73g
Protein
5.18g
Vitamin D
-
Calcium
26mg
2%
Iron
1.49mg
8%
Potassium
262mg
6%
Vitamin A
62mcg
7%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
2.45g
Carbs
15.16g
Protein
5.18g
There are 101 calories in 100 grams of Cooked Green Peas.
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 101
1 cup, NS as to from fresh, frozen, or canned of 167

Related Types of Green Peas:

Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Green Peas (Fat Not Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
Cooked Green Peas (from Frozen)
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.