| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
3.857g
19%
Trans Fat
-
Polyunsaturated Fat
2.14g
Monounsaturated Fat
2.432g
Cholesterol
20mg
7%
Sodium
613mg
27%
Total Carbohydrate
48.19g
18%
Dietary Fiber
-
Sugars
-
Protein
7.73g
Vitamin D
-
Calcium
163mg
13%
Iron
2.52mg
14%
Potassium
110mg
2%
Vitamin A
50mcg
6%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
9.14g
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Carbs
48.19g
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Protein
7.73g
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| There are 300 calories in 100 grams of English Muffin with Butter. |
| Calorie breakdown: 27% fat, 63% carbs, 10% protein. |
Other Common Serving Sizes:
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