Food database and calorie counter

Real Appeal

PB&J Breakfast Shake

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

433

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

142mg

47%

Sodium

221mg

10%

Total Carbohydrate

45.00g

16%

Dietary Fiber

8.0g

29%

Sugars

31.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 05:25 PM

Source: FatSecret Platform API

22%

of RDI*

(433 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (42%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

433

Fat

22g

Carbs

45g

Protein

23g

There are 433 calories in 1 serving of Real Appeal PB&J Breakfast Shake.

Calorie breakdown: 42% fat, 38% carbs, 20% protein.

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