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Calories in Muffins

The favorite choice for the term "Muffins" is 1 medium Plain Muffin which has about 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Muffins is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Muffins

Fat(g) Carbs(g) Prot(g)
Calories

Sweet Muffins (1 muffin serving)

Chocolate Chip Muffin 14.44 51.64 8.24 364
Blueberry Muffin 7.34 54.24 6.22 313
Low Fat Blueberry Muffin 6.16 23.20 3.70 162
Fruit & Nuts Muffin 7.34 54.24 6.22 313
Fat Free Cholesterol Free Fruit Muffin 0.62 66.70 7.19 295
Lowfat Bran Muffin with Fruit 2.81 30.83 2.69 136

Savory Muffins (1 muffin serving)

Plain Muffin 12.28 49.46 8.62 345
Low Fat Plain Muffin 6.50 23.60 3.93 169
Oat Bran Muffin 8.36 54.58 7.91 305
Buckwheat Muffin 13.27 48.66 8.45 340
Carrot Muffin 12.98 50.30 6.85 342
Cheese Muffin 14.17 44.88 10.03 348
Corn Muffin 9.49 57.52 6.67 345
Pumpkin Muffin 8.28 66.52 4.88 351
Zucchini Muffin 21.16 53.29 5.93 423

English Muffins (1 muffin serving)

Regular English Muffin 0.96 25.18 5.06 129
Toasted English Muffin 1.05 27.38 5.37 140
Whole Wheat English Muffin 1.39 26.66 5.81 134
Multigrain English Muffin 1.04 26.85 5.28 136
English Muffin with Raisins 1.04 27.90 4.59 139
Rye English Muffin 1.48 26.22 4.63 136
Pumpernickel English Muffin 1.72 24.87 5.51 129

Toaster Type Muffins (1 muffin serving)

Blueberry Toaster Muffin 3.14 17.59 1.52 103
Corn Toaster Muffin 3.73 19.11 1.75 114
Wheat Bran Toaster Muffin 3.17 18.79 1.87 106

Foods related to Muffins:

Cupcakes Biscuits Brownies English Muffins
Strudels Sweet Rolls Bagels Cakes
Donuts Scones Scones Cookies

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Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 111
Calories 345
 
% Daily Values*
Total Fat 12.28g 19%
  Saturated Fat 2.987g 15%
  Polyunsaturated Fat 3.397g  
  Monounsaturated Fat 5.035g  
Cholesterol 50mg 17%
Sodium 497mg 21%
Potassium 150mg  
Total Carbohydrate 49.46g 16%
  Dietary Fiber 1.5g 6%
  Sugars 8.29g  
Protein 8.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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