| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
8.28g
11%
Saturated Fat
1.342g
7%
Trans Fat
-
Polyunsaturated Fat
3.548g
Monounsaturated Fat
2.74g
Cholesterol
51mg
17%
Sodium
297mg
13%
Total Carbohydrate
66.52g
24%
Dietary Fiber
2g
7%
Sugars
42.77g
Protein
4.88g
Vitamin D
-
Calcium
59mg
5%
Iron
2.17mg
12%
Potassium
168mg
4%
Vitamin A
237mcg
26%
Vitamin C
1.2mg
1%
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
351
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Fat
8.28g
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Carbs
66.52g
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Protein
4.88g
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| There are 351 calories in 1 medium Pumpkin Muffin. |
| Calorie breakdown: 21% fat, 74% carbs, 5% protein. |
Other Common Serving Sizes:
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