| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
423
% Daily Values*
Total Fat
21.16g
27%
Saturated Fat
3.01g
15%
Trans Fat
-
Polyunsaturated Fat
9.77g
Monounsaturated Fat
7.129g
Cholesterol
73mg
24%
Sodium
324mg
14%
Total Carbohydrate
53.29g
19%
Dietary Fiber
1.6g
6%
Sugars
27.1g
Protein
5.93g
Vitamin D
-
Calcium
76mg
6%
Iron
2.34mg
13%
Potassium
132mg
3%
Vitamin A
27mcg
3%
Vitamin C
3.6mg
4%
Note:
Includes: squash muffin; with nuts
Last updated: 21 Aug 07 07:33 AM
|
21%
|
of RDI*
(423 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
423
|
|
Fat
21.16g
|
|
Carbs
53.29g
|
|
Protein
5.93g
|
| There are 423 calories in 1 medium Zucchini Muffin. |
| Calorie breakdown: 45% fat, 50% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
