| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.313g
2%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.491g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
27.9g
10%
Dietary Fiber
1.5g
5%
Sugars
8.56g
Protein
4.59g
Vitamin D
-
Calcium
66mg
5%
Iron
2.61mg
15%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(139 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
139
|
|
Fat
1.04g
|
|
Carbs
27.9g
|
|
Protein
4.59g
|
| There are 139 calories in 1 English Muffin with Raisins. |
| Calorie breakdown: 7% fat, 80% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
