| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
9.49g
12%
Saturated Fat
1.53g
8%
Trans Fat
-
Polyunsaturated Fat
3.633g
Monounsaturated Fat
2.378g
Cholesterol
29mg
10%
Sodium
589mg
26%
Total Carbohydrate
57.52g
21%
Dietary Fiber
3.8g
14%
Sugars
8.48g
Protein
6.67g
Vitamin D
-
Calcium
84mg
6%
Iron
3.18mg
18%
Potassium
78mg
2%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
9.49g
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Carbs
57.52g
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Protein
6.67g
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| There are 345 calories in 1 medium Corn Muffins. |
| Calorie breakdown: 25% fat, 67% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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