| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 muffin
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| Amount Per Serving |
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Calories from Fat 9
Calories 129
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| % Daily Values* |
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Total Fat
0.96g
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1% |
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Saturated Fat
0.418g
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2% |
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Polyunsaturated Fat
0.284g
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Monounsaturated Fat
0.218g
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Cholesterol
0mg
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0% |
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Sodium
242mg
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10% |
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Potassium
62mg
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Total Carbohydrate
25.18g
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8% |
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Dietary Fiber
2g
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8% |
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Sugars
2.01g
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Protein
5.06g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
9% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
0.96g
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Carbs
25.18g
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Protein
5.06g
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| There are 129 calories in 1 English Muffin (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten English Muffins (Includes Sourdough, with Calcium Propionate, Enriched) with these foods:
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on 22 May 2013
