| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
13.27g
17%
Saturated Fat
3.178g
16%
Trans Fat
-
Polyunsaturated Fat
3.696g
Monounsaturated Fat
5.491g
Cholesterol
46mg
15%
Sodium
693mg
30%
Total Carbohydrate
48.66g
18%
Dietary Fiber
3.1g
11%
Sugars
13.39g
Protein
8.45g
Vitamin D
-
Calcium
201mg
15%
Iron
2.54mg
14%
Potassium
253mg
5%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
13.27g
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Carbs
48.66g
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Protein
8.45g
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| There are 340 calories in 1 medium Buckwheat Muffin. |
| Calorie breakdown: 34% fat, 56% carbs, 10% protein. |
Other Common Serving Sizes:
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