The favorite choice for the term "English Muffins" is 1 muffin of English Muffin
which has about 130 calories.
Calorie and nutritional information for a variety of types and serving sizes of English Muffins is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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Regular English Muffin
Popular Pick:| Serving Size | 1 muffin |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
25.62g
9%
Dietary Fiber
2g
7%
Sugars
2.05g
Protein
5.14g
Vitamin D
-
Calcium
95mg
7%
Iron
2.32mg
13%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular English Muffins:
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