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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
8.87g
11%
Saturated Fat
2.635g
13%
Trans Fat
-
Polyunsaturated Fat
2.379g
Monounsaturated Fat
3.739g
Cholesterol
42mg
14%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.94g
Vitamin D
-
Calcium
22mg
2%
Iron
0.21mg
1%
Potassium
335mg
7%
Vitamin A
116mcg
13%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
8.87g
Carbs
0g
Protein
16.94g
There are 152 calories in 3 ounces of Chinook Salmon.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354
1 lb 812

Related Types of Salmon:

Canned Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chinook Salmon (Cooked, Dry Heat)
Smoked King or Chinook Salmon (Brined) (Alaska Native)
Smoked King or Chinook Salmon (Canned) (Alaska Native)
  view more results
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