Food database and calorie counter |
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2 breasts, bone and skin removed
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Nutrition Facts
Serving Size |
2 breasts, bone and skin removed |
Amount Per Serving
Calories
568
% Daily Values*
Total Fat
12.28g
16%
Saturated Fat
3.474g
17%
Trans Fat
-
Polyunsaturated Fat
2.649g
Monounsaturated Fat
4.266g
Cholesterol
292mg
97%
Sodium
255mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.71g
Vitamin D
-
Calcium
52mg
4%
Iron
3.58mg
20%
Potassium
881mg
19%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
28%
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of RDI*
(568 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
568
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Fat
12.28g
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Carbs
0g
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Protein
106.71g
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There are 568 calories in 2 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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